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A beginners notes and information about starting on the quest of running a triathlon.
Regarding your question on using the tracker re: 100 pushups, I decided not to follow it. The plan is simple enough that it's easy to remember where you were before. Worst case, I crank out a spreadsheet.
ReplyDeleteThe other reason I don't use a tracker - my pushup "performance" is pitiful. I'm sure my 5yo daughter can out-perform me. :)